Hi, I'm Linda Moran.

I'm a certified This Naked Mind Coach, Physical Therapist, and Yoga Instructor

ABOUT ME

I did not realize how much of my freedom and power I was giving away to alcohol. I did not necessarily hit the proverbial bottom with the often seen loss of job, relationships, or trouble with the law but I lost something very important; I lost myself. I lost my relationship with my authentic self and perhaps my soul. Until I freed myself, I did not realize how much alcohol was dulling all aspects of my life. Sure it seems to numb out pain and stress but it also dulled every day happiness and joy. I was a people pleaser for as much of my life as I can remember - until I wasn't. I just wanted people to like me, accept me and want me around.

I spent more time trying to figure out how others may want me to show up and what to say and more importantly what not to say, than on discovering who I am or could be. Because of my beliefs and feelings of not being enough, I thought I found the answer in alcohol after my first drink. I found the secret sauce. I wasn't afraid to speak my mind and I felt less shy; I felt cool. In reality, it didn't make me better in any way and I certainly didn't have anything more intelligent to say, I just didn't care as much.

I found the secret sauce. I wasn't afraid to speak my mind and I felt less shy; I felt cool. In reality, it didn't make me better in any way and I certainly didn't have anything more intelligent to say, I just didn't care as much.

"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung

WHY GOOD VIBRATION?

"As you think you vibrate. As you vibrate, you attract." -Abraham Hicks

Everything in life either vibrates at a high(positive) frequency - attracting higher (positive) energy and experiences or you vibrate at lower (negative) energy which attracts low energy and experiences.

Svatantra is a Sanskrit word for "one's own freedom".

Kashmir shiva/shakta tantra teaches us that we are born free; it is our true nature but we forget. Our protective responses (for very good reason at the time) are to cover or veil our true self. We are concealed and it the work of our lifetime to discover who we really are in our core.

Are you a seeker?

Are you looking for something more to life; something bigger?

Several spiritual teachers say that those who becomes addicted to substances are often spiritual seekers - albeit misguided ones. This is a person in the pursuit of pleasure, perhaps even a kind of transcendental experience. It is said that this kind of seeking is extremely POSITIVE.

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Testimonials

Here's what some of my wonderful clients have to say about their coaching journey with me. Each testimonial reflects their unique experiences and the transformations they've achieved. Their words highlight the power of our work together and the positive impact it has had on their lives.

I received excellent coaching from Linda to help me gain awareness and be in a position to make choices about how I want to live, rather than feeling trapped in a negative thought/feeling loop. This coaching is about positivity and exposing yourself to the goodness and grace that is already available if we can remove the veil that alcohol imposes on our experience of life in general, not just when we are actually drinking. After several false starts in previous years, might I finally get the help I needed to release the grip that alcohol had on me? It is not an overstatement to say that I emerged from coaching experience a happily transformed person: much more gracious, grateful, lighter, less stressed, happier, feeling so much better physically. The mental chatter is lower in volume and not nearly so self critical.

KO - Massachusetts, USA

All Linda had to say to me was, " It is not your fault", and " There is nothing wrong with you", and the floodgates opened. She gave me the space to share my stories and struggles. She empathized with me, was compassionate, asked questions that made me think differently and gave me hope. She encouraged me to explore, "What if", and my beliefs around my drinking. Linda is a wonderful Coach!

KV New York, USA

Simply stated, I am a new person inside and out after my coaching experience with Linda. I am the happiest, most focussed and the most physically fit than I have been for a decade or more. I did not see a way to stop drinking and to not WANT to drink. Like Linda, I taught yoga, mediated, ate organic and lived a mostly healthy life style. Alcohol no longer made sense but the more I tried to quit drinking alcohol, the more I drank! Linda explained to me that was perfectly normal and that drinking was a symptom of something deeper that I was trying to numb. We worked on my thinking about myself and the role I was giving alcohol in my life. She gently, compassionately, and firmly guided me to the answers I had inside of me through insightful questions and unconditional support. She truly created a no judgement zone. I cannot thank Linda or recommend her coaching enough!