I received excellent coaching from Linda to help me gain awareness and be in a position to make choices about how I want to live, rather than feeling trapped in a negative thought/feeling loop. This coaching is about positivity and exposing yourself to the goodness and grace that is already available if we can remove the veil that alcohol imposes on our experience of life in general, not just when we are actually drinking. After several false starts in previous years, might I finally get the help I needed to release the grip that alcohol had on me? It is not an overstatement to say that I emerged from coaching experience a happily transformed person: much more gracious, grateful, lighter, less stressed, happier, feeling so much better physically. The mental chatter is lower in volume and not nearly so self critical.